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Balancing the Third Eye Chakra


The The Third Eye Chakra Inspires Intuition and Understanding…


ASSOCIATED ISSUES; fatigue, day dreaming, sleep disorders, assertiveness issues, an inability for listening to others, may experience hallucinations or display disorientation.


ASSOCIATED BODY PARTS; the pineal gland, pituitary gland, eyes, skull, brain, nervous system and senses.


The Third Eye Chakra is the center of our dreams, visions, and inner knowing.

balancing-Third-eye-chakra-The third eye chakra is the center which connects us to the unseen aspects of consciousness. Following your inner knowing and intuition will guide you along your chosen journey. When one truly opens up to the messages and synchronicity within each moment, we are given the opportunity to witness just how our thoughts shape reality.

It is here that we begin to understand that everything does indeed happen for a reason, and depending on the outlook, we can grow, or regress in these moments.

Once we decide to grow and start seeing the world from a positive outlook, we attract more positive into our reality. We start trusting ourselves, using intuition for guidance, and ultimately we create a life far better than what we had once imagined.

A balanced Third Eye Chakra allows us to tap into universal knowledge. We can easily grasp concepts of oneness, and take on the roll as the creator in our own realities. We find it easy to manifest all that we have envisioned for ourselves, and receive regular confirmation while on the right path. New experiences such as astral travel and reaching the higher states of consciousness come with ease, as well as a complete sense and understanding of the universe as a whole.

An Unbalanced Over-active Third Eye Chakra may lead to extreme stress within our third eyelives, leaving us prone to tension headaches around the eyes, temples, and forehead. Some of us may become delusional, creating scenes within the mind that never actually happened. We may also start to exhibit a judgmental, unsympathetic thought process, and disconnect from our own knowing or intuitive expressions..

An Unbalanced Under-active Third Eye Chakra will manifest through an extreme difficulty in understanding the spiritual side of the world. Concepts such as thoughts creating our reality will seem far fetched an implausible. Failing to see the connection among all living beings and building emotional walls to separate ourselves from others. We remain disconnected from our intuition and empathy, basing all decisions off of strict logic and reason.


third eye chakra

Third Eye Chakra/Ajna

Color:  Indigo Blue

Element:  Light

  • Color Therapy – Wearing indigo may encourage insight, intuition, and mental clarity.

  • Aromatherapy– Support the Third Eye Chakra with bergamot, vanilla, orange, and lemon scents.

  • Sound Therapy –  wind chimes, singing bowls, the mantra Om, Frequency 426.7 HZ, and Keynote A all benefit the Third Eye Chakra.

  • Sensory Therapy – Relates to light element. light therapies, visual exercises, practicing tai chi, participating in brain teasers, or using an eye pillow for times of relaxation.


*If I forgot to mention any methods you know of please leave a comment, and help spread this info by sharing with friends!